What Makes My Approach Different
Grounded in psychological research, Each session is tailored to your unique background
Why do therapy with me?
Personalized Care
Each session is tailored to your unique background, culture, and needs. I take the time to understand your story so therapy feels meaningful and relevant to you.
Integrity
I believe trust is essential in therapy. I work with honesty, transparency, and full confidentiality to support you in a professional and ethical way.
Evidence-Based Methods
My approach is grounded in psychological research and proven therapeutic techniques. I use evidence-based tools that help you create lasting change in your everyday life.
Flexibility
Sessions are designed to fit your schedule and time zone, so therapy easily fits into your routine, wherever you are in the world.
Compassion
You’ll find a safe, caring, and non-judgmental space where you can speak freely and explore your thoughts and emotions with confidence.
Accessibility
I offer online therapy in English, Norwegian, Spanish, and Swedish, so you can express yourself in the language that feels most natural to you, no matter where you live.