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Accessible Worldwide
Attend therapy from any location
Therapy in Your Language
English, Norwegian, Spanish, or Swedish
Flexible Sessions
Designed for busy expat schedules
Affordable Care
Choose between single or package sessions.
How I can help
What I Can Help You Achieve
Cultural Adjustment & Expat Support
when starting over in a different culture feels overwhelming and you want guidance.
Manage anxiety, stress, and overthinking
Learn practical coping strategies to feel calm, focused, and in control.
Overcome depression and low mood
Feel lighter, more motivated, and regain emotional balance.
Improve relationships and communication
Strengthen connections, set boundaries, and express yourself confidently.
Reduce self-criticism and build confidence
Develop self-compassion, improve self-esteem, and feel more empowered.
Frequently Asked Questions
Where do the therapy sessions take place?
Do you offer a free trial or consultation before starting therapy?
How long does each therapy session last?
How much does therapy cost?
In which languages is therapy available?
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